Welcome.

What is Counselling?  

Nearly everyone faces challenges and difficulties in their life but sometimes they can be overwhelming. Stress over a job, anxiety caused by uncertainty over the future, loss because of bereavement, problems over addiction, difficulties in a relationship and anger issues are some of the reasons why people feel they can benefit by talking to a professional counsellor.

Counselling provides a safe place for individuals, couples and families to examine areas of their lives where they would like to achieve change and work towards reaching their full potential. It can be of great support in times of crisis or change. The ultimate aim of counselling is for the individual, couple or family to understand themselves better and to reach a point where they are empowered to take increased control of their lives.

Some of the issues dealt with in the practice:

• Anger Management
• Relationships
• Panic Attacks
• Bereavement
• Depression
• Anxiety Disorders including OCD
• Stress
• Self Confidence
• Trauma and Abuse
• Addictions including Sexual Addictions, Alcohol, Gambling, Drugs
• Conflict
• Self Esteem
• Post Traumatic Stress Disorder,
• Phobias including FEAR OF FLYING
• Teenage and Family Issues
• Sexuality / Sexual orientation
• Personal and Professional Development
• Work Related Issues